Recipes |
Category |
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Quick Chicken Teriyaki
Submitted by Frances Sanchez (12/7/2007) |
Main Dishes |
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| Weight Watchers (1/4 recipe = 4 pts) |
Tortilla Dessert Cups
Submitted by Frances Sanchez (12/7/2007) |
Desserts |
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Weight Watcher Adapted (3 points)
Yield: 20 servings |
Chicken & Asparagus Stir -Fry
Submitted by Frances Sanchez (11/28/2007) |
Main Dishes |
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YIELDS: 4 servings
Per Serving: 184 Calories,8g total Fat,1g Saturated Fat, 41mg Cholesterol, 327 mg Sodium, 9g Total Carbohydrate, 1g Dietary fiber, 20 g Protein, 95 mg Calcium. WEIGHT WATCHER POINTS per serving: 4 |
Corn Bread or Jalapeno Cheese Corn Bread
Submitted by Frances Sanchez (11/28/2007) |
Breads & Rolls |
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| YIELDS: 12 servings. Per serving: 100 calories, 1g total Fat, 0 g Saturated Fat, 18 mg Cholesterol, 202 mg Sodium, 19 g totalcarbohydrate,1g Dietary Fiber, 3g Protein, 64mg Calcium, WEIGHT WATCHER POINTS: per serving 2 |
Beef Barley Soup
Submitted by Frances Sanchez (11/28/2007) |
Soups & Salads |
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| YIELDS: 4 servings. Per serving: 237 calories, 4g Total Fat, 1g Saturated Fat, 35mg Cholesterol, 645mg Sodium, 30g Total Carbohydrate, 5g Dietary Fiber, 22 g Protein, 50mg Calcium WEIGHT WATCHER POINTS: per serving: 4 |
Pastelitos (Small Pie Squares)
Submitted by Frances Sanchez (11/28/2007) |
Desserts |
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| YIELDS: approximately 2 dozen 2"x2", 2 oz. pastelitos |
Chile Relleno Dip
Submitted by Frances Sanchez (11/28/2007) |
Appetizers & Beverages |
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Quick & Easy Sausage Balls
Submitted by Frances Sanchez (11/28/2007) |
Appetizers & Beverages |
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Bunuelos de Hanuka (Hanukkah Fritters)
Submitted by Frances Sanchez (11/27/2007) |
Desserts |
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| Bunuelos (fritters) fried in oil are the Hanukkah specialty of Sephardic Jewry. This is one way that some Jewish folks of the Mediterranean celebrate the miracle of the burning oil lamp connected with the Hanukkah story. |
Banana Cream Pie
Submitted by Frances Sanchez (11/27/2007) |
Desserts |
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Makes 8 servings.
Per serving: 175 calories, 3g total fat, 1g saturated fat, 1mg cholesterol, 120 mg sodium, 33g total carbohydrate, 1g dietary fiber, 4g protein, 92 mg calcium
Weight Watcher POINTS: 4 |
Fidellos Tostados (Toasted Vermicelli or Angel Hair Pasta)
Submitted by Frances Sanchez (11/27/2007) |
Vegetables & Side Dishes |
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| This is a very old Spanish-Jewish dish that survived in the Jewish kitchens of Latin America. The preliminary toasting of the pasta is actually a sauteing in olive oil and it imparts a nutty flavor to the finished dish. |
Bizcochos de Anis (Anise Cookies)
Submitted by Frances Sanchez (11/27/2007) |
Cookies & Candy |
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| This delicious Sephardic cookie is very refreshing after dinner with coffee or mint tea. It makes a great snack at any time. |
Banana-Chocolate Chip Quick Bread
Submitted by Nedra Farley (11/10/2007) |
Breads & Rolls |
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| This recipe makes four mini loaves, sixteen servings. |
Best Chocolate Chip Cookies in the World
Submitted by Frances Sanchez (11/8/2007) |
Cookies & Candy |
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This recipe is originally from the kitchen of Claudio Lewkowicz.
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Amish Sugar Cookies
Submitted by Frances Sanchez (11/8/2007) |
Cookies & Candy |
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| This recipe is originally from the kitchen of Joseph & Michelle Salerno. |
Slow Cooker Sweet Potatoes with Applesauce
Submitted by Sue Tabet (11/5/2007) |
Vegetables & Side Dishes |
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| This recipe was originally found on the Betty Crocker website. |
Spicy Pumpkin Pancakes
Submitted by Sue Tabet (11/5/2007) |
Breads & Rolls |
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| This recipe was originally found on the Betty Crocker website. |
Pomegranate Tea
Submitted by Karen Puccini (10/28/2007) |
Appetizers & Beverages |
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Cinnamon Pull-Aparts
Submitted by Karen Puccini (10/28/2007) |
Breads & Rolls |
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Cranberry Bread
Submitted by Karen Puccini (10/28/2007) |
Breads & Rolls |
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Olive & Red Pepper Bread
Submitted by Paula Riley (9/18/2007) |
Appetizers & Beverages |
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| This makes a great appetizer or an added treat to a cup of soup or a salad. |
Sauteed Spinach with Basil
Submitted by Barbara Padilla (9/2/2007) |
Vegetables & Side Dishes |
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Hatch Green Chili
Submitted by Barbara J. Padilla (9/2/2007) |
Vegetables & Side Dishes |
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| If you love garlic, green chili, and tomatoes, you will love this nutritious recipe. You can add this to almost any meal (breakfast, lunch or dinner). |
Award Winning Chili
Submitted by Barbara J. Padilla (9/2/2007) |
Main Dishes |
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| This dish won 1st and 3rd places at the Western Days' Boy Scout event. Your family will enjoy this dish. |
Delicious Chicken Cacciatore
Submitted by Barbara J. Padilla (9/2/2007) |
Main Dishes |
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Only one pan is necessary for this delicious, easy meal. While this dish is cooking, your family will ask you what that wonderful aroma is.
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Irish Soup
Submitted by Paula Riley (8/23/2007) |
Soups & Salads |
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Sweet Potato Casserole
Submitted by Judy Sutton (8/17/2007) |
Vegetables & Side Dishes |
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| This is really a sweet dish, but very tasty! |
Fruit Salad
Submitted by Judy Sutton (8/17/2007) |
Soups & Salads |
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Egg and Sausage Bake
Submitted by Judy Sutton (8/17/2007) |
Main Dishes |
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| This is a wonderful dish to serve for brunch. |
Chocolate Midnight Madness Pie
Submitted by Judy Sutton (8/17/2007) |
Desserts |
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Spaghetti & Meatballs
Submitted by Dora McBride (8/12/2007) |
Main Dishes |
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| This recipe originally came from the publication Capper's Weekly, a farm magazine which widely circulated in the Midwest in the 1940's. |
Thanksgiving Pumpkin Pie
Submitted by Dora McBride (8/9/2007) |
Desserts |
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Green Bean Casserole
Submitted by Margaret Thompson (8/9/2007) |
Vegetables & Side Dishes |
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| A South Carolina classic - delicious and easy to make. |